Join the membership!

You’ve spent your whole life fitting yourself into boxes that weren’t made for you.

You’ve masked, adapted, people-pleased, and powered through exhaustion, because that’s what the world told you was necessary to be a “good parent” and a “functional adult.”

But now you know the truth: you’re not broken. You’re AuDHD.
And now that you finally see yourself clearly, the question is... what next?

You’ve uncovered your neurodivergence. But what about YOU?

Maybe you feel like you’ve lost yourself in the process of parenting, working, masking, and just trying to keep up. Maybe you feel like your nervous system is permanently stuck in survival mode and no amount of self-care tips or productivity hacks seem to help.

You might be thinking:
💭 I know I need to slow down, but I don’t know how.
💭 I don’t even know what I enjoy anymore! I’ve spent my whole life trying to be what everyone else needed.
💭 I’m so used to seeking validation from others. How do I actually start trusting myself?

If this is you, you’re not alone.
That’s exactly why I created Reclaim Your SELF: The AuDHD Women's Circle.

What is Reclaim Your SELF?

It’s not just another membership, it’s a safe, supportive space for late-diagnosed AuDHD women who are ready to reconnect with themselves, regulate their nervous systems, and stop living for external validation.

This is for you if you want to:
✅ Understand your nervous system and why you constantly feel overwhelmed, overstimulated, or emotionally exhausted.
✅ Feel more emotionally regulated so you can respond instead of react, and finally feel like you’re in control of your own life.
✅ Unmask and rediscover your identity without guilt, fear, or worrying what others will think.
✅ Stop people-pleasing and start setting boundaries that actually protect your time, energy, and well-being.
✅ Build self-trust and confidence so that your voice matters more than anyone else’s expectations.

This is your space to unlearn the rules that were never made for you and create a life that finally feels like yours.

This isn’t about changing your parenting, it’s about reclaiming YOU.

You can’t pour from an empty cup. And you don’t have to keep putting yourself last, constantly running on fumes, feeling like you’re just getting through the day.

When you feel safe, regulated, and at home in yourself, everything shifts:
💜 You stop feeling like an emotional ticking time bomb.
💜 You show up for yourself without guilt.
💜 You move from “overwhelmed and overstimulated” to calm and in control.
💜 You feel like yourself again; the real you, beneath the mask.

Is Reclaim Your SELF Right for You?

This space is for you if:
✅ You’re a late-diagnosed AuDHD woman and/or mum who feels lost, exhausted, or overwhelmed trying to meet everyone else’s needs.
✅ You know you need better emotional regulation and nervous system support but you don’t know where to start.
✅ You’re ready to unmask, set boundaries, and rediscover who you are beyond the roles you’ve been playing.
✅ You want a judgment-free, neurodivergent-friendly space where you can be supported by people who get it.

This is not for you if:
❌ You’re looking for a one-size-fits-all parenting guide. This is about you, not changing your kids.
❌ You want quick fixes without doing the inner work.
❌ You’re not open to self-reflection and gentle, supportive accountability.

If you’re nodding along thinking, this is exactly what I need - you already know.

Inside the Membership, You’ll Get:

🌀 Live Group Calls – Gentle, structured support sessions designed to help you regulate your nervous system, process emotions, and reclaim your sense of self.

📚 A Resource Library – Tools, exercises, and guided practices to help you shift from survival mode into self-trust and emotional balance.

💬 A Private Community – A judgment-free space where you can connect with other late-diagnosed AuDHD women and mums who get it. No toxic positivity. No pressure to mask. Just real support from people who understand.

🎙️ Exclusive Workshops & Guest Expert Sessions – Covering self-acceptance, sensory regulation, emotional processing, boundaries, and more.

✨ A Path to Safety, Emotional Regulation, Love & Freedom – Because you deserve more than just survival. You deserve to thrive.

Join Reclaim Your SELF Today

Reclaiming yourself isn’t selfish. It’s survival. It’s healing. It’s freedom.

Are you ready to feel safe in yourself, build emotional regulation, and unmask in a way that feels right for you?

Sign up below! Let’s rewrite the rules together. 💜