✨ Ready to step into your power, gain clarity, and finally create a life that works for YOU? ✨
Whether you're looking for personalised 1:1 or group coaching, a guest appearance on my podcast, or a dynamic speaker for your event, you're in the right place. Explore the ways we can work together below!
🔹 Book a Free Discovery Call (Start Here!)
Not sure where to start? Let’s chat!
This 15-minute free discovery call is your chance to explore how I can support you in your journey, whether it's overcoming burnout, unmasking, setting boundaries, or simply finding clarity in who you are. This is a no-pressure, no-obligation call to see if coaching is the right fit for you.
🔹 Buy My Book!
If you’re a woman who’s just discovered she’s autistic, ADHD, or both and you’re wondering what the hell to do next then this book is for you.
Written with honesty, humour, and zero shame, Autism, ADHD & Me is the guide I couldn’t find when I was newly diagnosed, full of grief, rage, relief, and questions. It’s part personal story, part emotional support, and part permission slip to rebuild your life in a way that actually works for your neurodivergent brain. This is not about fixing yourself. You were never broken.
It’s about coming home to who you are underneath the years of masking, people-pleasing, and burnout. Whether you're midlife, exhausted, or just trying to make sense of it all, this is your companion for the journey ahead.
Deep dive into the changes you want to make with a dedicated 60-minute coaching session.
These individual coaching sessions are designed to give you the tools, strategies, and mindset shifts to move forward with confidence. Whether you're looking to:
✔ Build self-confidence & self-acceptance
✔ Manage overwhelm & avoid burnout
✔ Set boundaries & navigate relationships
✔ Overcome perfectionism & procrastination
✔ Create sustainable routines that actually work for you
…this is your time to focus on YOU with my full support.
Do you have a story to tell or insights to share about life as a neurodivergent woman? I’m always looking for inspiring guests to join me on Autism, ADHD & Us Three!
Whether you’re an expert, advocate, or someone with a personal journey to share, let’s bring these important conversations to light.
Looking for a speaker who brings real, raw, and relatable conversations about neurodivergence, self-acceptance, and empowerment?
I speak on topics including:
🎤 Late-diagnosed autism & ADHD: What it really means
🎤 Unmasking & self-acceptance in a neurotypical world
🎤 Managing burnout, boundaries & emotional regulation
🎤 Parenting as a neurodivergent adult
🎤 Confidence, self-worth & thriving as YOU
If you’re hosting an event, podcast, or panel and want an engaging, knowledgeable speaker let’s chat!
I’m always working on new ways to support neurodivergent women in their journey to self-acceptance and confidence. Stay tuned for:
🌟 Find Your Fucking Self - my signature 12 week programme starting in January 2026! Find out more soon!
🌟 Courses & Workshops – Deep-dive learning to help you thrive
🌟 Membership Community – Ongoing support, connection & coaching. Find out more here
🌟 Digital Resources – Guides, workbooks & practical tools for everyday life
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