Articles

Questions after a late diagnosis

These are things I’ve written about life after a late autism and ADHD diagnosis. Each one starts from a question.

• Why do I feel worse after my diagnosis?

  What post-diagnosis burnout usually means is that you stopped running.

  From The Diagnosis Crash No One Warns You About, 23 February 2026

• What do I do after a late diagnosis?

  The diagnosis made sense of everything that had come before, but it didn’t tell me how to move forward.

  From The Question Nobody Could Answer, 28 October 2025

• Why does a late diagnosis feel so lonely?

  What actually shifted it for me was meeting other late-diagnosed people.

  From When Nobody Gets It But You, 2 June 2026

• What does “high functioning” actually mean?

  The thing it’s important to remember about function labels is that they’re not actually about us.

  From Why I’m Done Being the ‘Good Kind’ of Autistic, 18 July 2025

• Is hyperfocus a blessing or a curse?

  Would I give it up if I could? No.

  From Hyperfocus: The Curse I Wouldn’t Give Back, 24 July 2026

• What does success look like for me now?

  Success, for me, is feeling well.

  From I am terrified of burning out before I get to be "successful", 11 June 2026

• Have I been having meltdowns instead of “losing my shit”?

  At the time I called it the social hangover, the comedown from everything.

  From The Wedding Night I Didn’t Understand Until Years Later, 14 August 2026

• How do I avoid burnout while managing everyday life?

  Here’s what I think we get wrong when we talk about capacity.

  From I was supposed to be in Birmingham, 10 July 2026